This taco soup recipe is great for the whole family.  My kids love it as is but if your family isn’t on a Trim Healthy Mama S plan you can serve this with Rice, Tostitos or Black Beans.

Taco Soup is super simple and quick in the Instant Pot.  

taco soup


  • 2 lb hamburger
  • 1 chopped onion
  • 1 chopped garlic clove
  • 32 oz chicken broth
  • 1 pkg cream cheese
  • 1 c dehydrated tomatoes (or 28 oz diced tomatoes)
  • 2 c water (omit if not using dehydrated tomatoes)
  • 1 drop cumin essential oil or 1 tbsp cumin powder
  • 4 tbsp chili powder
  • Salt to taste

Directions: saute hamburger, onion, garlic on saute instant pot setting.  Soften cream cheese and whisk.  Once hamburger is brown, then add remaining ingredients. Set instant pot on soup for 30 minutes.

Top with cheese, cilantro, or sour cream.

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