Frozen Banana Ice Cream Recipe
- 2 Bananas
- 1 drop cinnamon essential oil (optional)
Directions: Freeze bananas whole and peeled. Once frozen, put them in a blender or food processor. Blend until smooth and creamy. Blend in a drop of cinnamon essential oil.
Optional toppings: nuts, coconut, berries or jam.
Note: Not all brands of essential oils can be taken internally. Always follow the label.